Go Back

Whole 30 Beef & Broccoli

Adapted from the Paleo Whole 30 Beef and Broccoli recipe at the Real Food with Jessica blog.
You can make this dish non-Whole 30 by serving over rice and using corn starch.

Ingredients
  

  • 4 tablespoons toasted sesame oil
  • Salt and pepper, to taste
  • 1 1/2 pounds flank steak, thinly sliced against the grain to about 1/4 inch slices
  • 7 cups fresh broccoli florets
  • 2 teaspoons powdered ginger
  • 2 teaspoons garlic powder
  • 2/3 cup coconut aminos
  • 1 teaspoon red pepper flakes
  • 1 tablespoon tapioca (or corn if not Whole 30) starch, optional

Method
 

  1. Add 2 tablespoons oil to large, deep skillet.
  2. Salt and pepper the steak slices and add to the oil.
  3. Brown steak for 1-2 minutes. Then flip and cook another 1-2 minutes.
  4. Remove steak and add rest of oil to the skillet.
  5. Add broccoli, ginger, garlic, coconut aminos and red pepper flakes.
  6. Cook broccoli, stirring occasionally, until broccoli is tender, about 5-7 minutes.
  7. Add tapioca(or corn if not Whole 30) starch, if using, to thicken sauce.
  8. Add steak back to the skillet and stir to incorporate all the ingredients.
  9. Serve with cauliflower rice.